The discipline of swimming always worries many athletes, but there is no reason for nervousness. Together with our partner Tempo Sport, all participants of the ZC3 can prepare themselves optimally. They are experts in swimming technique, experience, material and behavior in the water.

You can register directly via the contact form at the bottom of this page.

  • Jun 06, 2022
  • Türlersee

Open Water Training: Swim Day Türlersee

Swimming with neoprene, orientation in the lake, swimming around buoys, mass start, preparations for the start and for the transition (incl. beginner group).

  • Jun 12, 2022
  • Badi Mythenquai

Training Day Swim (SOLD OUT!)

Swimming on parts of the original course. Practice start and exit, swimming in the group, swimming around buoys, orientation in the lake.

  • Jun 14, 2022
  • Thalwil

Transition training for triathlon beginners

Setting up the transition area, practicing the sequence, tips and tricks for smooth transitions without stress. Evening seminar in Thalwil.

If you have problems with your wetsuit, you can take advantage of the special offer wetsuit-doctor during Race Week and/or at any time before with confirmed registration/entry.

If you don't have a wetsuit, you can rent one from Tempo Sport. ZC3 participants benefit from early booking and special offer (incl. return on site in the Village).